Opening oneself up to the possibility of growth... reaching out when overwhelmed... desiring insight into the struggles that keep us stuck.... Many times these are the very issues that prompt us to think of therapy. Work with a trained professional can create the relationship that opens us up to the potential of our lives and the cul-de-sacs that often entrap us. 

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Therapy in our modern, fast-paced world is an important tool, not a shameful need. When we know more about ourselves; who we are and how we function, we learn how to BE more fully in the world.